Vincent SABATHE v25c/0:28r...4 row
1,304m
Meters
4:42.9
Time
1:48.4
Pace
100
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 2:31.0 |
| Overall Distance | 1,371m |
| Overall Time | 7:13.9 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
August 23, 2021 19:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.9 | 1,304m | 1:48.4 | 274 | 1243 | 25 | |
| 1:07.3 | 317m | 1:46.1 | 293 | 1307 | 28 | |
| r: 0:28 | 17m | |||||
| 1:11.5 | 328m | 1:48.9 | 270 | 1230 | 25 | |
| r: 0:30 | 16m | |||||
| 1:13.8 | 334m | 1:50.4 | 260 | 1193 | 25 | |
| r: 0:31 | 18m | |||||
| 1:10.3 | 324m | 1:48.4 | 274 | 1243 | 26 | |
| r: 1:02 | 16m | |||||
| r67m |