Vincent SABATHE 3x10c/0:30r row
417m
Meters
0:41.7
Time
0:50.0
Pace
30
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 468m |
| Overall Time | 2:11.7 |
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 9936 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
October 13, 2021 11:09:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.7 | 417m | 0:50.0 | 2800 | 9936 | 25 | |
| 0:32.3 | 140m | 1:55.3 | 228 | 1084 | 26 | |
| 0:38.3 | 154m | 2:04.3 | 182 | 926 | 25 | |
| 0:25.8 | 123m | 1:44.8 | 303 | 1344 | 26 | |
| r51m |