Vincent SABATHE 30:00 row
7,223m
Meters
30:00.0
Time
2:04.6
Pace
463
Calories
170
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
November 05, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,223m | 2:04.6 | 181 | 922 | 21 | 170 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 21 | 163 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 21 | 170 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 170 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 | 172 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 | 178 |