Vincent SABATHE 3x100m/1:00r row
300m
Meters
0:59.1
Time
1:38.5
Pace
24
Calories
80
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 357m |
| Overall Time | 3:59.1 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 36 |
| Drag Factor | 169 |
November 12, 2021 11:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.1 | 300m | 1:38.5 | 366 | 1560 | 36 | 80 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 29 | 133 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 40 | 145 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 | 150 |
| r57m |