Vincent SABATHE v15c/3:36r...1 row
189m
Meters
0:39.6
Time
1:44.7
Pace
15
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 3:36.0 |
| Overall Distance | 201m |
| Overall Time | 4:15.6 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
January 30, 2022 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.6 | 189m | 1:44.7 | 304 | 1347 | 30 | |
| 0:39.6 | 188m | 1:45.3 | 300 | 1331 | 30 | |
| r: 3:36 | 12m | |||||
| r12m |