Vincent SABATHE 3x200m/0:30r row
600
Meters
1:56.0
Time
1:36.6
Pace
51
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 690 |
| Overall Time | 3:26.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1633 |
| Stroke Rate | 41 |
| Drag Factor | 117 |
February 01, 2022 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 600 | 1:36.6 | 387 | 1633 | 41 | |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 41 | 174 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 41 | 181 |
| 0:38.5 | 200 | 1:36.2 | 393 | 1650 | 44 | 182 |
| r90 |