Vincent SABATHE 2x200m/0:30r row
400m
Meters
1:15.8
Time
1:34.7
Pace
35
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 448m |
| Overall Time | 2:15.8 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1716 |
| Stroke Rate | 42 |
| Drag Factor | 118 |
February 01, 2022 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.8 | 400m | 1:34.7 | 411 | 1716 | 42 | |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 42 | 171 |
| 0:37.5 | 200m | 1:33.7 | 425 | 1761 | 43 | 184 |
| r48m |