Vincent SABATHE 5x1000m/0:35r row
5,000m
Meters
18:45.9
Time
1:52.5
Pace
355
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 5,081m |
| Overall Time | 21:40.9 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
February 22, 2022 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.9 | 5,000m | 1:52.5 | 245 | 1143 | 24 | |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 24 | 169 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 24 | 174 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 24 | 179 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 24 | 185 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 25 | 187 |
| r81m |