Vincent SABATHE v6:00/r...5 row
7,619m
Meters
30:00.0
Time
1:58.1
Pace
515
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,619m |
| Overall Time | 30:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
March 20, 2022 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,619m | 1:58.1 | 212 | 1030 | 22 | |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 25 | 176 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 24 | 180 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 22 | 185 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 21 | 186 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 18 | 189 |
| r0m |