Vincent SABATHE 6x0:20/r row
407m
Meters
2:00.0
Time
2:27.4
Pace
35
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 407m |
| Overall Time | 2:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Drag Factor | 173 |
April 02, 2022 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 25 | 151 |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | 132 |
| 0:20.0 | 62m | 2:41.2 | 83 | 587 | 24 | 131 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 149 |
| 0:20.0 | 68m | 2:27.0 | 110 | 678 | 27 | 152 |
| 0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | 158 |
| 153 | ||||||
| r0m |