Vincent SABATHE 2x0:30/0:40r row
319m
Meters
1:00.0
Time
1:34.0
Pace
28
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 372m |
| Overall Time | 2:20.0 |
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1748 |
| Stroke Rate | 36 |
| Drag Factor | 121 |
April 04, 2022 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 319m | 1:34.0 | 421 | 1748 | 36 | |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 34 | |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 38 | |
| r53m |