Vincent SABATHE 5x5:00/r row
6,462m
Meters
25:00.0
Time
1:56.0
Pace
444
Calories
175
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,462m |
Overall Time | 25:00.0 |
Average Watts | 224 |
---|---|
Calories Per Hour | 1070 |
Stroke Rate | 22 |
Drag Factor | 119 |
April 04, 2022 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 6,462m | 1:56.0 | 224 | 1070 | 22 | 175 |
5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 26 | 175 |
5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 | 181 |
5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 | 185 |
5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 186 |
5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 | 189 |
r0m |