Vincent SABATHE 13x0:30/0:30r row
1,637m
Meters
6:30.0
Time
1:59.1
Pace
125
Calories
| Rest Distance | 246m |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 1,883m |
| Overall Time | 13:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 35 |
| Drag Factor | 130 |
April 19, 2022 20:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,637m | 1:59.1 | 207 | 1012 | 35 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 44 | |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 34 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 42 | |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 36 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 44 | |
| 0:30.0 | 109m | 2:17.6 | 134 | 762 | 30 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 42 | |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 34 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 44 | |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 32 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 42 | |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 32 | |
| r246m |