Vincent SABATHE 5x0:30/1:15r row
763m
Meters
2:30.0
Time
1:38.2
Pace
62
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 866m |
| Overall Time | 8:45.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 42 |
| Drag Factor | 127 |
April 19, 2022 20:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 763m | 1:38.2 | 369 | 1568 | 42 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 44 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 40 | |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 40 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 42 | |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 48 | |
| r103m |