Vincent SABATHE v650m/r...9 row
5,850m
Meters
22:03.8
Time
1:53.1
Pace
414
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,941m |
| Overall Time | 26:03.8 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
April 30, 2022 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:03.8 | 5,850m | 1:53.1 | 242 | 1131 | 23 | ||
| 2:27.2 | 650m | 1:53.2 | 241 | 1129 | 22 | 171 | |
| 2:27.2 | 650m | 1:53.2 | 241 | 1129 | 21 | 175 | |
| 2:27.7 | 650m | 1:53.6 | 239 | 1121 | 22 | 179 | |
| 2:27.6 | 650m | 1:53.5 | 239 | 1122 | 22 | 183 | |
| r: 2:00 | 43m | ||||||
| 2:27.5 | 650m | 1:53.4 | 240 | 1124 | 24 | 184 | |
| 2:27.8 | 650m | 1:53.6 | 238 | 1119 | 24 | 189 | |
| 2:27.0 | 650m | 1:53.0 | 242 | 1133 | 24 | 190 | |
| r: 2:00 | 48m | ||||||
| 2:26.8 | 650m | 1:52.9 | 243 | 1136 | 27 | 189 | |
| 2:25.0 | 650m | 1:51.5 | 252 | 1168 | 26 | 192 | |
| r91m |