Vincent SABATHE 10x500m/3:30r row
5,000m
Meters
17:03.6
Time
1:42.3
Pace
400
Calories
192
Heart Rate
| Rest Distance | 501m |
|---|---|
| Rest Time | 35:00.0 |
| Overall Distance | 5,501m |
| Overall Time | 52:03.6 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 33 |
| Stroke Count | 608 |
| Drag Factor | 113 |
June 10, 2022 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.6 | 5,000m | 1:42.3 | 326 | 1423 | 33 | 192 |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 32 | 185 |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 32 | 190 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 30 | 191 |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 32 | 192 |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 31 | 192 |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 30 | 193 |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 34 | 192 |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 33 | 194 |
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 35 | 194 |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 36 | 193 |
| r501m |
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Workout Graph
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