Vincent SABATHE 6x500m/3:00r row
3,000m
Meters
9:57.8
Time
1:39.6
Pace
249
Calories
190
Heart Rate
| Rest Distance | 1,540m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,540m |
| Overall Time | 27:57.8 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 36 |
| Stroke Count | 537 |
| Drag Factor | 122 |
July 02, 2022 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.8 | 3,000m | 1:39.6 | 354 | 1517 | 36 | 190 |
| 1:39.2 | 500m | 1:39.2 | 359 | 1533 | 34 | 184 |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 35 | 189 |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 34 | 190 |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 36 | 193 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 37 | 193 |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 38 | 193 |
| r1,540m |
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Workout Graph
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