Vincent SABATHE 4x5:00/r row
5,131m
Meters
20:00.0
Time
1:56.9
Pace
350
Calories
166
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 5,150m |
| Overall Time | 20:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 111 |
July 07, 2022 20:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,131m | 1:56.9 | 219 | 1053 | 23 | 166 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 | 156 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 | 169 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 | 179 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 23 | 185 |
| r19m |
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Workout Graph
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