Vincent SABATHE v200m/0:40r...16 row
3,200m
Meters
10:48.2
Time
1:41.2
Pace
257
Calories
174
Heart Rate
| Rest Distance | 545m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,745m |
| Overall Time | 23:48.2 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 34 |
| Stroke Count | 375 |
| Drag Factor | 108 |
August 18, 2022 14:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:48.2 | 3,200m | 1:41.2 | 337 | 1459 | 34 | 174 | |
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 35 | 161 | |
| r: 0:40 | 43m | ||||||
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 34 | 167 | |
| r: 0:40 | 45m | ||||||
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 34 | 170 | |
| r: 0:40 | 66m | ||||||
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 36 | 174 | |
| r: 0:40 | 29m | ||||||
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 34 | 176 | |
| r: 0:40 | 24m | ||||||
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 34 | 174 | |
| r: 0:40 | 28m | ||||||
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 34 | 173 | |
| r: 0:40 | 26m | ||||||
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 34 | 176 | |
| r: 3:00 | 49m | ||||||
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 37 | 169 | |
| r: 0:40 | 25m | ||||||
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 36 | 178 | |
| r: 0:40 | 37m | ||||||
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 36 | 180 | |
| r: 0:40 | 31m | ||||||
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 34 | 179 | |
| r: 0:40 | 31m | ||||||
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 34 | 180 | |
| r: 0:40 | 25m | ||||||
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 34 | 179 | |
| r: 0:40 | 27m | ||||||
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 32 | 179 | |
| r: 0:40 | 40m | ||||||
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 38 | 183 | |
| r: 0:40 | 19m | ||||||
| r545m |
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