Vincent SABATHE 3x1000m/3:30r row
3,000m
Meters
10:49.1
Time
1:48.1
Pace
224
Calories
184
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 3,165m |
| Overall Time | 21:19.1 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 119 |
August 24, 2022 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.1 | 3,000m | 1:48.1 | 276 | 1251 | 26 | 184 |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 26 | 179 |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 26 | 186 |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 27 | 187 |
| r165m |
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Workout Graph
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