Vincent SABATHE v6:00/1:00r...5 row
9,949m
Meters
42:00.0
Time
2:06.6
Pace
624
Calories
165
Heart Rate
| Rest Distance | 532m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,481m |
| Overall Time | 50:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
| Drag Factor | 105 |
September 16, 2022 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 9,949m | 2:06.6 | 172 | 893 | 19 | 165 | |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 | 163 | |
| r: 1:00 | 97m | ||||||
| 9:00.0 | 2,157m | 2:05.1 | 178 | 914 | 20 | 167 | |
| r: 2:00 | 29m | ||||||
| 12:00.0 | 2,799m | 2:08.6 | 165 | 866 | 19 | 164 | |
| r: 3:00 | 222m | ||||||
| 9:00.0 | 2,095m | 2:08.8 | 164 | 862 | 19 | 166 | |
| r: 2:00 | 184m | ||||||
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 20 | 167 | |
| r532m |
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Workout Graph
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