Vincent SABATHE 3x500m/3:00r row
1,500m
Meters
4:51.8
Time
1:37.2
Pace
129
Calories
189
Heart Rate
Rest Distance | 313m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 1,813m |
Overall Time | 13:51.8 |
Average Watts | 380 |
---|---|
Calories Per Hour | 1608 |
Stroke Rate | 30 |
Stroke Count | 148 |
Drag Factor | 112 |
October 14, 2022 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:51.8 | 1,500m | 1:37.2 | 380 | 1608 | 30 | 189 |
1:37.5 | 500m | 1:37.5 | 378 | 1599 | 32 | 187 |
1:37.0 | 500m | 1:37.0 | 383 | 1619 | 29 | 191 |
1:37.3 | 500m | 1:37.3 | 380 | 1607 | 30 | 190 |
r313m |
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Workout Graph
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