Vincent SABATHE 7x0:20/0:40r row
714m
Meters
2:20.0
Time
1:38.0
Pace
65
Calories
168
Heart Rate
Rest Distance | 288m |
---|---|
Rest Time | 4:40.0 |
Overall Distance | 1,002m |
Overall Time | 7:00.0 |
Average Watts | 371 |
---|---|
Calories Per Hour | 1578 |
Stroke Rate | 43 |
Stroke Count | 102 |
Drag Factor | 195 |
October 21, 2022 12:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:20.0 | 714m | 1:38.0 | 371 | 1578 | 43 | 168 |
0:20.0 | 116m | 1:26.2 | 546 | 2180 | 48 | 164 |
0:20.0 | 113m | 1:28.4 | 505 | 2038 | 51 | 173 |
0:20.0 | 108m | 1:32.5 | 441 | 1817 | 45 | 173 |
0:20.0 | 109m | 1:31.7 | 453 | 1859 | 48 | 174 |
0:20.0 | 111m | 1:30.0 | 479 | 1947 | 48 | 176 |
0:20.0 | 109m | 1:31.7 | 453 | 1859 | 42 | 175 |
0:20.0 | 48m | 3:28.3 | 39 | 433 | 24 | 144 |
r288m |
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Workout Graph
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