Vincent SABATHE v750m/4:00r...3 row
1,750m
Meters
5:47.6
Time
1:39.3
Pace
146
Calories
187
Heart Rate
| Rest Distance | 369m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,119m |
| Overall Time | 13:47.6 |
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1529 |
| Stroke Rate | 36 |
| Stroke Count | 194 |
| Drag Factor | 116 |
October 21, 2022 13:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:47.6 | 1,750m | 1:39.3 | 357 | 1529 | 36 | 187 | |
| 2:29.5 | 750m | 1:39.6 | 354 | 1516 | 32 | 189 | |
| r: 4:00 | 316m | ||||||
| 2:30.4 | 750m | 1:40.2 | 347 | 1494 | 31 | 191 | |
| r: 4:00 | 53m | ||||||
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 47 | 183 | |
| r369m |
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Workout Graph
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