Vincent SABATHE 4x1:00/r row
451m
Meters
4:00.0
Time
4:26.0
Pace
27
Calories
127
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | |
| Overall Distance | 533m |
| Overall Time | 4:00.0 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 14 |
| Stroke Count | 59 |
| Drag Factor | 0 |
October 31, 2022 15:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 451m | 4:26.0 | 19 | 363 | 14 | 127 |
| 1:00.0 | 112m | 4:27.8 | 18 | 362 | 14 | 109 |
| 1:00.0 | 122m | 4:05.9 | 24 | 381 | 16 | 131 |
| 1:00.0 | 91m | 5:29.6 | 10 | 333 | 10 | 143 |
| 1:00.0 | 127m | 3:56.2 | 27 | 391 | 19 | 127 |
| r82m |
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Workout Graph
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