Vincent SABATHE 3x100m/0:50r row
300m
Meters
0:52.3
Time
1:27.1
Pace
30
Calories
153
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 356m |
| Overall Time | 3:22.3 |
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 2118 |
| Stroke Rate | 49 |
| Stroke Count | 43 |
| Drag Factor | 197 |
November 04, 2022 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.3 | 300m | 1:27.1 | 528 | 2118 | 49 | 153 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 | 140 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 52 | 159 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 48 | 161 |
| r56m |
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Workout Graph
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