Vincent SABATHE v15c/2:19r...10 row
1,972m
Meters
7:09.1
Time
1:48.7
Pace
150
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 23:19.0 |
| Overall Distance | 2,126m |
| Overall Time | 30:28.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 29 |
| Stroke Count | 208 |
| Drag Factor | 129 |
November 11, 2022 19:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.1 | 1,972m | 1:48.7 | 272 | 1235 | 29 | |
| 0:41.3 | 193m | 1:46.9 | 286 | 1283 | 32 | |
| r: 2:19 | 15m | |||||
| 0:43.5 | 199m | 1:49.2 | 268 | 1222 | 26 | |
| r: 2:19 | 19m | |||||
| 0:41.6 | 194m | 1:47.2 | 284 | 1277 | 27 | |
| r: 2:17 | 13m | |||||
| 0:43.0 | 198m | 1:48.5 | 273 | 1240 | 26 | |
| r: 2:18 | 17m | |||||
| 0:44.1 | 201m | 1:49.7 | 265 | 1212 | 33 | |
| r: 2:16 | 10m | |||||
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 29 | |
| r: 2:17 | 17m | |||||
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 27 | |
| r: 2:18 | 16m | |||||
| 0:44.3 | 201m | 1:50.1 | 262 | 1200 | 28 | |
| r: 2:16 | 16m | |||||
| 0:45.0 | 203m | 1:50.8 | 257 | 1184 | 31 | |
| r: 2:17 | 14m | |||||
| 0:38.8 | 186m | 1:44.3 | 308 | 1361 | 31 | |
| r: 2:42 | 17m | |||||
| r154m |
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Workout Graph
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