Vincent SABATHE v5c/1:00r...3 row
240m
Meters
1:01.9
Time
2:08.9
Pace
15
Calories
187
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:13.0 |
| Overall Distance | 284m |
| Overall Time | 4:14.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 33 |
| Stroke Count | 34 |
| Drag Factor | 107 |
November 15, 2022 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01.9 | 240m | 2:08.9 | 163 | 861 | 33 | 187 | |
| 0:20.2 | 79m | 2:07.8 | 167 | 876 | 30 | 184 | |
| r: 1:00 | 12m | ||||||
| 0:21.2 | 81m | 2:10.8 | 156 | 837 | 34 | 189 | |
| r: 0:54 | 15m | ||||||
| 0:20.5 | 79m | 2:09.7 | 160 | 851 | 35 | 190 | |
| r: 1:19 | 17m | ||||||
| r44m |
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Workout Graph
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