Vincent SABATHE v5c/0:50r...3 row
242m
Meters
1:03.2
Time
2:10.5
Pace
15
Calories
191
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:04.0 |
| Overall Distance | 285m |
| Overall Time | 4:07.2 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 106 |
November 15, 2022 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03.2 | 242m | 2:10.5 | 157 | 841 | 29 | 191 | |
| 0:21.4 | 81m | 2:12.0 | 152 | 822 | 28 | 182 | |
| r: 0:50 | 9m | ||||||
| 0:21.9 | 82m | 2:13.5 | 147 | 805 | 30 | 195 | |
| r: 0:49 | 17m | ||||||
| 0:19.9 | 79m | 2:05.9 | 175 | 902 | 30 | 196 | |
| r: 1:25 | 17m | ||||||
| r43m |
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Workout Graph
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