Vincent SABATHE v6c/0:46r...20 row
1,442m
Meters
4:57.6
Time
1:43.1
Pace
120
Calories
158
Heart Rate
Rest Distance | 380m |
---|---|
Rest Time | 15:44.0 |
Overall Distance | 1,822m |
Overall Time | 20:41.6 |
Average Watts | 319 |
---|---|
Calories Per Hour | 1396 |
Stroke Rate | 35 |
Stroke Count | 178 |
Drag Factor | 149 |
November 24, 2022 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
4:57.6 | 1,442m | 1:43.1 | 319 | 1396 | 35 | 158 | |
0:13.7 | 69m | 1:39.2 | 358 | 1531 | 44 | 122 | |
r: 0:46 | 21m | ||||||
0:14.0 | 70m | 1:40.0 | 350 | 1504 | 34 | 150 | |
r: 0:46 | 19m | ||||||
0:14.8 | 73m | 1:41.3 | 336 | 1456 | 37 | 155 | |
r: 0:48 | 19m | ||||||
0:14.4 | 71m | 1:41.4 | 336 | 1455 | 33 | 156 | |
r: 0:44 | 22m | ||||||
0:14.4 | 71m | 1:41.4 | 336 | 1455 | 37 | 159 | |
r: 0:45 | 18m | ||||||
0:15.3 | 73m | 1:44.7 | 304 | 1346 | 35 | 158 | |
r: 0:46 | 18m | ||||||
0:15.5 | 74m | 1:44.7 | 305 | 1348 | 35 | 158 | |
r: 0:47 | 19m | ||||||
0:13.9 | 70m | 1:39.2 | 358 | 1530 | 34 | 158 | |
r: 0:46 | 17m | ||||||
0:15.3 | 73m | 1:44.7 | 304 | 1346 | 35 | 161 | |
r: 0:46 | 17m | ||||||
0:15.3 | 73m | 1:44.7 | 304 | 1346 | 31 | 162 | |
r: 0:44 | 19m | ||||||
0:16.0 | 75m | 1:46.6 | 288 | 1292 | 34 | 164 | |
r: 0:44 | 15m | ||||||
0:15.9 | 74m | 1:47.4 | 282 | 1271 | 34 | 162 | |
r: 0:46 | 19m | ||||||
0:15.3 | 73m | 1:44.7 | 304 | 1346 | 35 | 161 | |
r: 0:45 | 18m | ||||||
0:16.2 | 75m | 1:48.0 | 278 | 1256 | 33 | 165 | |
r: 0:46 | 18m | ||||||
0:15.1 | 73m | 1:43.4 | 316 | 1388 | 36 | 163 | |
r: 0:46 | 19m | ||||||
0:15.6 | 74m | 1:45.4 | 299 | 1328 | 39 | 164 | |
r: 0:43 | 19m | ||||||
0:15.7 | 73m | 1:47.5 | 281 | 1268 | 34 | 165 | |
r: 0:46 | 22m | ||||||
0:16.4 | 76m | 1:47.8 | 279 | 1259 | 37 | 165 | |
r: 0:47 | 19m | ||||||
0:13.4 | 68m | 1:38.5 | 366 | 1559 | 40 | 165 | |
r: 0:48 | 19m | ||||||
0:11.5 | 62m | 1:32.7 | 439 | 1810 | 42 | 165 | |
r: 1:15 | 23m | ||||||
r380m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.