Vincent SABATHE v2:00/r...6 row
2,845m
Meters
10:00.0
Time
1:45.4
Pace
219
Calories
187
Heart Rate
| Rest Distance | 211m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,056m |
| Overall Time | 22:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 30 |
| Stroke Count | 295 |
| Drag Factor | 117 |
December 02, 2022 13:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,845m | 1:45.4 | 299 | 1327 | 30 | 187 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 27 | 181 | |
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 29 | 188 | |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 35 | 188 | |
| r: 6:00 | 193m | ||||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 27 | 185 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 32 | 191 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 32 | 191 | |
| r: 6:00 | 18m | ||||||
| r211m |
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Workout Graph
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v3:30/:00r...4