Vincent SABATHE v3:00/r...7 row
3,108m
Meters
13:30.0
Time
2:10.3
Pace
194
Calories
158
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 3,108m |
Overall Time | 13:30.0 |
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 26 |
Stroke Count | 296 |
Drag Factor | 133 |
December 09, 2022 12:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:30.0 | 3,108m | 2:10.3 | 158 | 844 | 26 | 158 |
3:00.0 | 700m | 2:08.5 | 165 | 866 | 20 | 147 |
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | 157 |
3:00.0 | 646m | 2:19.3 | 129 | 745 | 19 | 150 |
0:30.0 | 142m | 1:45.6 | 297 | 1321 | 30 | 165 |
3:00.0 | 668m | 2:14.7 | 143 | 792 | 20 | 157 |
0:30.0 | 159m | 1:34.3 | 417 | 1734 | 42 | 177 |
3:00.0 | 659m | 2:16.5 | 137 | 772 | 22 | 155 |
r0m |
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Workout Graph
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v3:00/:00r...7