Vincent SABATHE 3x1:00/r row
291m
Meters
3:00.0
Time
5:09.2
Pace
23
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 291m |
| Overall Time | 3:00.0 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 10 |
| Stroke Count | 30 |
| Drag Factor | 0 |
December 17, 2022 13:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 291m | 5:09.2 | 12 | 340 | 10 | 137 |
| 1:00.0 | 108m | 4:37.7 | 16 | 356 | 10 | 140 |
| 1:00.0 | 94m | 5:19.1 | 11 | 337 | 10 | 142 |
| 1:00.0 | 90m | 5:33.3 | 9 | 332 | 10 | 129 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.