Vincent SABATHE 3x1:00/r row
291m
Meters
3:00.0
Time
5:09.2
Pace
21
Calories
126
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | |
| Overall Distance | 368m |
| Overall Time | 3:00.0 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 10 |
| Stroke Count | 30 |
| Drag Factor | 0 |
December 19, 2022 15:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 291m | 5:09.2 | 12 | 340 | 10 | 126 |
| 1:00.0 | 104m | 4:48.4 | 15 | 350 | 10 | 126 |
| 1:00.0 | 90m | 5:33.3 | 9 | 332 | 10 | 123 |
| 1:00.0 | 99m | 5:03.0 | 13 | 343 | 10 | 129 |
| r77m |
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Workout Graph
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