Vincent SABATHE 8x1000m/1:00r row
8,000m
Meters
32:06.8
Time
2:00.4
Pace
526
Calories
169
Heart Rate
| Rest Distance | 142m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,142m |
| Overall Time | 40:06.8 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 669 |
| Drag Factor | 113 |
March 10, 2023 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:06.8 | 8,000m | 2:00.4 | 200 | 989 | 20 | 169 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 21 | 164 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 21 | 165 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 21 | 167 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 21 | 167 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 21 | 171 |
| 4:02.0 | 1,000m | 2:01.0 | 198 | 979 | 21 | 172 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 20 | 174 |
| 4:01.9 | 1,000m | 2:00.9 | 198 | 980 | 21 | 174 |
| r142m |
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Workout Graph
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1000 m/1:00r