Vincent SABATHE v2000m/2:30r...2 row
4,000m
Meters
15:53.4
Time
1:59.1
Pace
267
Calories
175
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,039m |
| Overall Time | 20:53.4 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 116 |
March 29, 2023 18:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:53.4 | 4,000m | 1:59.1 | 207 | 1011 | 19 | 175 | |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 18 | 170 | |
| r: 2:30 | 26m | ||||||
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 20 | 180 | |
| r: 2:30 | 13m | ||||||
| r39m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v2000m/2:30r...5