Vincent SABATHE v200m/4:30r...5 row
1,000m
Meters
3:18.2
Time
1:39.1
Pace
81
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 28:47.0 |
| Overall Distance | 1,145m |
| Overall Time | 32:05.2 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 36 |
| Stroke Count | 120 |
| Drag Factor | 131 |
April 17, 2023 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.2 | 1,000m | 1:39.1 | 360 | 1537 | 36 | |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 36 | |
| r: 4:30 | 20m | |||||
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 35 | |
| r: 5:15 | 24m | |||||
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 36 | |
| r: 5:47 | 65m | |||||
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 35 | |
| r: 6:18 | 18m | |||||
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 39 | |
| r: 6:57 | 18m | |||||
| r145m |
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Workout Graph
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