Vincent SABATHE 3:00 row
914m
Meters
3:00.0
Time
1:38.4
Pace
74
Calories
186
Heart Rate
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1561 |
| Stroke Rate | 34 |
| Stroke Count | 102 |
| Drag Factor | 107 |
May 05, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 914m | 1:38.4 | 367 | 1561 | 34 | 186 |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 38 | 176 |
| 1:00.0 | 153m | 1:38.0 | 371 | 1578 | 34 | 184 |
| 1:30.0 | 152m | 1:38.6 | 364 | 1553 | 34 | 188 |
| 2:00.0 | 152m | 1:38.6 | 364 | 1553 | 32 | 191 |
| 2:30.0 | 152m | 1:38.6 | 364 | 1553 | 32 | 191 |
| 3:00.0 | 154m | 1:37.4 | 379 | 1603 | 34 | 190 |
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