Vincent SABATHE 5x0:30/0:30r row
702m
Meters
2:30.0
Time
1:46.8
Pace
51
Calories
156
Heart Rate
| Rest Distance | 328m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,030m |
| Overall Time | 5:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 141 |
May 15, 2023 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 702m | 1:46.8 | 287 | 1287 | 26 | 156 |
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 28 | 141 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 28 | 155 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 26 | 159 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 26 | 165 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 26 | 164 |
| r328m |
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Workout Graph
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