Vincent SABATHE v7:00/3:00r...3 row
3,112m
Meters
13:25.8
Time
2:09.4
Pace
180
Calories
162
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 3,132m |
| Overall Time | 19:45.8 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 152 |
May 19, 2023 15:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:25.8 | 3,112m | 2:09.4 | 161 | 855 | 23 | 162 | |
| 7:00.0 | 1,707m | 2:03.0 | 188 | 946 | 19 | 161 | |
| r: 3:00 | 13m | ||||||
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 154 | |
| r: 3:00 | 7m | ||||||
| 1:25.8 | 256m | 2:47.5 | 74 | 555 | 24 | 173 | |
| r: 0:20 | 0m | ||||||
| r20m |
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Workout Graph
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v7:00/3:00r...4