Vincent SABATHE 5x0:30/0:30r row
732m
Meters
2:30.0
Time
1:42.4
Pace
56
Calories
166
Heart Rate
| Rest Distance | 360m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,092m |
| Overall Time | 5:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1419 |
| Stroke Rate | 31 |
| Stroke Count | 79 |
| Drag Factor | 171 |
May 23, 2023 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 732m | 1:42.4 | 325 | 1419 | 31 | 166 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 30 | 149 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 30 | 167 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 32 | 168 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 34 | 174 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 32 | 173 |
| r360m |
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Workout Graph
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