Vincent SABATHE 7x2:00/r row
3,331m
Meters
14:00.0
Time
2:06.0
Pace
213
Calories
165
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | |
| Overall Distance | 3,399m |
| Overall Time | 14:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 116 |
May 23, 2023 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,331m | 2:06.0 | 175 | 900 | 24 | 165 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 22 | 128 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 144 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 20 | 157 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 169 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 178 |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 27 | 188 |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 31 | 191 |
| r68m |
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Workout Graph
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