Vincent SABATHE 9x2:00/r row
3,895m
Meters
18:00.0
Time
2:18.6
Pace
299
Calories
167
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 3,895m |
Overall Time | 18:00.0 |
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 23 |
Stroke Count | 374 |
Drag Factor | 122 |
May 26, 2023 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:00.0 | 3,895m | 2:18.6 | 131 | 752 | 23 | 167 |
2:00.0 | 383m | 2:36.6 | 91 | 613 | 20 | 128 |
2:00.0 | 421m | 2:22.5 | 121 | 716 | 19 | 141 |
2:00.0 | 454m | 2:12.1 | 152 | 821 | 19 | 156 |
2:00.0 | 483m | 2:04.2 | 183 | 928 | 21 | 166 |
2:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 | 178 |
2:00.0 | 529m | 1:53.4 | 240 | 1125 | 26 | 186 |
2:00.0 | 550m | 1:49.0 | 270 | 1227 | 29 | 192 |
2:00.0 | 571m | 1:45.0 | 302 | 1338 | 32 | 194 |
0 | 147 | |||||
r0m |
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Workout Graph
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