Vincent SABATHE 4:00 row
1,043
Meters
4:00.0
Time
1:55.0
Pace
71
Calories
165
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 110 |
July 05, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 71 | 22 | 165 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 20 | 145 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 20 | 166 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 22 | 174 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 26 | 178 |
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Workout Graph
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