Vincent SABATHE v0:30/r...2 row
434m
Meters
1:30.0
Time
1:43.6
Pace
33
Calories
175
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 451m |
| Overall Time | 6:30.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 111 |
July 05, 2023 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 434m | 1:43.6 | 314 | 1380 | 30 | 175 | |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 34 | 171 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 | 180 | |
| r: 5:00 | 17m | ||||||
| r17m |
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Workout Graph
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