Vincent SABATHE v0:30/r...10 row
2,141m
Meters
7:30.0
Time
1:45.0
Pace
165
Calories
183
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,179m |
| Overall Time | 17:30.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 32 |
| Stroke Count | 231 |
| Drag Factor | 111 |
July 05, 2023 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:30.0 | 2,141m | 1:45.0 | 302 | 1337 | 32 | 183 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 38 | 167 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 180 | |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 34 | 184 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 | 185 | |
| r: 5:00 | 20m | ||||||
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 38 | 167 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 184 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 34 | 188 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 | 191 | |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 34 | 192 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 192 | |
| r: 5:00 | 18m | ||||||
| r38m |
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Workout Graph
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