Vincent SABATHE v8:00/r...5 row
9,878m
Meters
40:00.0
Time
2:01.4
Pace
648
Calories
174
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,878m |
| Overall Time | 40:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 115 |
July 23, 2023 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,878m | 2:01.4 | 195 | 971 | 21 | 174 |
| 8:00.0 | 1,893m | 2:06.7 | 172 | 891 | 18 | 154 |
| 8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 20 | 175 |
| 8:00.0 | 2,094m | 1:54.6 | 232 | 1100 | 25 | 186 |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 22 | 184 |
| 8:00.0 | 1,889m | 2:07.0 | 171 | 887 | 21 | 172 |
| r0m |
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Workout Graph
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55/65/75/65/55% de Puissance 310w