Vincent SABATHE v3:00/r...9 row
2,937m
Meters
11:10.0
Time
1:54.0
Pace
204
Calories
182
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,937m |
| Overall Time | 11:10.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 112 |
September 04, 2023 20:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.0 | 2,937m | 1:54.0 | 236 | 1111 | 27 | 182 |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 23 | 173 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 | 179 |
| 0:45.0 | 212m | 1:46.1 | 293 | 1307 | 29 | 182 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | 186 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 22 | 172 |
| 3:00.0 | 783m | 1:54.9 | 230 | 1093 | 23 | 184 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 187 |
| 0:45.0 | 205m | 1:49.7 | 265 | 1211 | 29 | 190 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 189 |
| r0m |
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Workout Graph
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