Vincent SABATHE 3500m row
3,500m
Meters
28:34.0
Time
4:04.8
Pace
206
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 13 |
| Stroke Count | 353 |
| Drag Factor | 105 |
September 25, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.0 | 3,500m | 4:04.8 | 24 | 382 | 13 |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 23 |
| 4:25.3 | 1,000m | 4:25.3 | 19 | 364 | 10 |
| 4:21.6 | 1,500m | 4:21.6 | 20 | 367 | 11 |
| 4:20.7 | 2,000m | 4:20.7 | 20 | 367 | 11 |
| 4:21.3 | 2,500m | 4:21.3 | 20 | 367 | 11 |
| 4:50.9 | 3,000m | 4:50.9 | 14 | 348 | 11 |
| 4:03.7 | 3,500m | 4:03.7 | 24 | 383 | 16 |
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Workout Graph
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