Vincent SABATHE v0:30/0:30r...20 row
2,730m
Meters
10:00.0
Time
1:49.8
Pace
186
Calories
178
Heart Rate
Rest Distance | 605m |
---|---|
Rest Time | 14:18.0 |
Overall Distance | 3,335m |
Overall Time | 24:18.0 |
Average Watts | 264 |
---|---|
Calories Per Hour | 1207 |
Stroke Rate | 36 |
Stroke Count | 365 |
Drag Factor | 104 |
September 29, 2023 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 36 | 178 | |
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 36 | 157 | |
r: 0:30 | 41m | ||||||
0:30.0 | 137m | 1:49.4 | 267 | 1217 | 34 | 169 | |
r: 0:30 | 28m | ||||||
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 32 | 170 | |
r: 0:32 | 28m | ||||||
0:30.0 | 137m | 1:49.4 | 267 | 1217 | 36 | 172 | |
r: 0:32 | 33m | ||||||
0:30.0 | 139m | 1:47.9 | 279 | 1258 | 36 | 175 | |
r: 0:31 | 30m | ||||||
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 36 | 177 | |
r: 0:31 | 30m | ||||||
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 38 | 178 | |
r: 0:31 | 33m | ||||||
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 32 | 180 | |
r: 0:32 | 25m | ||||||
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 32 | 181 | |
r: 0:31 | 32m | ||||||
0:30.0 | 137m | 1:49.4 | 267 | 1217 | 38 | 182 | |
r: 5:02 | 42m | ||||||
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 36 | 166 | |
r: 0:31 | 32m | ||||||
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 36 | 177 | |
r: 0:30 | 37m | ||||||
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 36 | 182 | |
r: 0:31 | 33m | ||||||
0:30.0 | 137m | 1:49.4 | 267 | 1217 | 36 | 183 | |
r: 0:30 | 29m | ||||||
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 38 | 183 | |
r: 0:31 | 30m | ||||||
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 40 | 185 | |
r: 0:31 | 28m | ||||||
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 40 | 186 | |
r: 0:31 | 30m | ||||||
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 40 | 186 | |
r: 0:30 | 33m | ||||||
0:30.0 | 136m | 1:50.2 | 261 | 1197 | 40 | 188 | |
r: 0:31 | 31m | ||||||
0:30.0 | 137m | 1:49.4 | 267 | 1217 | 38 | 186 | |
r605m |
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10*30/30